Friday, May 08, 2009

Popped amaranth


Did you know that you can pop amaranth like popcorn?  Amaranth is a tiny grain with big benefits- lots of calcium, iron, protein, and amino acids.  I love it popped and tossed with salads or over hot cereal.  

Popping amaranth has a bit of a learning curve.  It took me several tries before I found a method that works for me.  I heat a dry skillet on high heat, add about a tablespoon of amaranth, and shake the pan in a circular motion (ala "Jiffy Pop") over the burner.  This works well over my gas stove- not sure about electric.  Since I don't use a lid on the pan, the key is to keep the pan moving in a circle until the amaranth is finished popping.  Otherwise you'll have little white snow all over your kitchen!

Give it a try!  

1 comments:

Steph said...

MMMM.....I did not know this!